September 164:30 PM - 5:30 PM
It’s no secret: Caring for a loved one can take a steep emotional and physical toll. But when you’re caring for others, it’s critical that you first take care of yourself. By not doing so, you put yourself at risk of exhaustion, health problems and even total burnout.
3rd Monday of each month from 4:30 to 5:30pm
CREEKSIDE HEALTHY LIVING COMMUNITY
1433 Veterans Memorial Parkway in Huntsville