The MRC (Methodist Retirement Community) blog has fresh insights and retirement news, plus what’s happening at Creekside and around the nation on the newly hot topic of senior living. You can unsubscribe if you don’t find it useful, and we’ll never sell your data. Period. Sign up now ’n’ stay in the know.
Experts recommend that the average adult takes approximately 10,000 steps each day. Meanwhile, those adults 60 years old and up are urged to take between 6,000 to 8,000 each day.
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The transition to a long-term care community can be an especially difficult decision to make on behalf of a loved one. Many families are often tempted to hold off as long as they possibly can, only taking steps to admit into care when it becomes absolutely necessary. However, in many cases, delaying such a decision can be costly for both the elder and the family caregivers.
While any person, at any age, may experience feelings of aloneness from time to time, a perpetual feeling of loneliness is not normal, nor healthy…
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